A humanist approach to mental health

Welcome to Sage Therapy Group

We provide what you need

Achieving life balance, couples counseling, alternative lifestyle relationships, communication skills, interpersonal relationship skills, child & parent relationships, stress management, establishing healthy boundaries and critical self-care.

Counseling Helps

Professional talk therapy can help anyone who feels like they need emotional support. Whether dealing with a major life crisis or daily life, counseling is proven to help clients overcome challenges.

Understand Yourself

By spending time with a professional counselor, the client can gain insight into their own life, helping them explain confusing thoughts, behaviors, or feelings.

Become Empowered

Clients learn to identify and manage thoughts and actions that hold back their growth, giving them the ability to healthily develop.

Be More Confident

By developing self-acceptance and reducing interior negativity, clients can develop stronger self-confidence.

Manage Stress Better

Through counseling and therapy, clients find what triggers their stress and learn how to better handle daily or life-changing challenges.